In most of our lives, water seems to be an endless resource and we
have immediate access to it whether it comes from our faucet or out of a
bottle. It's interesting when you really stop and pay attention to
what is happening in much of the world though. Water is a scarce
resource, one that many people don't have the privilege of enjoying. Clean water is even more scarce and there are many parts of our world that do not have access to clean water.
On a very hot summer day, nothing is more refreshing than an ice cold
glass of water. Water hosts many benefits, aside from quenching our
thirst. Water is constantly leaving our bodies through various natural
processes and it is critical that it is replenished. Do you understand
the various benefits of drinking water - whether it�s after an intense jog or if you�re sitting on the couch watching TV?